A free app for Android, by SmartWOD fitness apps.
SmartWOD is a simple and easy to use timer app for all common functional fitness and Cross Training workouts.
In this app, you can choose from the following functional fitness workouts:
AMRAP (As many rounds as possible)
EMOM (Every minute on a minute)
For Time (Faster or slower pace as you prefer)
Tabata (HIIT interval training)
How to use SmartWOD
If you want to use AMRAP, EMOM, For Time, or Tabata, set the duration for the workout. If you want to do a shorter workout, set the interval for that as well.
You can choose to stop your workout anytime by tapping the stop button.
